Burned matches represent spiritual burnout and an empty heart
Following Jesus

How to Reverse Spiritual Burnout ~ Part One

Burnout: a woman struggles with too much to do and too little time

The signs of a looming collapse were clear, but somehow, I missed them. I packed my schedule with family and church activities, leaving little time to rest my body or spirit. Life’s overwhelming demands for physical and spiritual energy exceeded my dwindling supply. I struggled with exhaustion, an evaporating sense of God’s presence, and an empty heart. Have you ever stayed busy physically but languished spiritually? Even dedicated Jesus followers can fall into this trap. What then? Jesus sees our desperation and offers to reverse our spiritual burnout by refilling our souls with his life-giving joy.

How to Reverse Spiritual Burnout ~ Part One: Jesus offers to reverse our spiritual burnout by refilling our souls with his life-giving joy. Share on X

As the fulfillment of God’s promises, Jesus came to announce the arrival of the kingdom of heaven. He used Judaism’s everyday practices and feasts to identify himself as the kingdom-bringer. When Jews imagined heaven or the coming of the Messiah, they envisioned the joy and abundance of a wedding banquet. But instead of a marriage, they would commemorate the end of exile and the inauguration of the messianic age. Jesus invites us to join the celebration.

Disaster Avoided

In first-century Israel, weddings were not just private affairs but weeklong, community-wide festivals. They were a time of great celebration, marking the beginning of a new life for the married couple. The groom’s family, in particular, gained honor with a large attendance and a lavish spread of food and drink. Therefore, meticulous planning preceded the extended party.

Nevertheless, the wine ran out at the wedding feast that Jesus and his disciples attended in Cana (John 2:1-11). Since wine symbolizes prosperity, joy, and God’s blessing, a shortfall would bring shame, affecting the family’s social standing and conveying uncertainty about the future success of the marriage. Or maybe a suspicion that the groom’s family was less than pleased with the bride.

Somehow, Jesus’ mother, Mary, discovered the unfolding catastrophe of the empty wine cellar. (Perhaps she was part of the extended family or otherwise involved in the food preparation.) With alarm, she turned to her firstborn, hoping he could find some wine and prevent the impending social disaster. Despite Jesus’ noncommittal response, Mary directed the servants to do whatever he told them.

Nearby stood six large empty jars, the kind used to hold water for ceremonial cleansing, which removed the ritual impurity picked up during life’s everyday circumstances. Jesus directed the servants to fill the containers with water and then take some to the banquet master. John doesn’t reveal if the servants knew of the transformation or how they felt about following Jesus’ orders. Were their hearts pounding and feet dragging as they carried a cup of what they thought was water to the host? Did they expect the worst when he took a sip? The master of ceremonies’ amazement at the wine’s excellence probably matched the servants’ astonishment at the wine’s existence.

How to Reverse Spiritual Burnout

My empty, worn-out heart mirrored the used-up wine supply. Burnout dogged my steps as I juggled too many to-dos and too little time. But Jesus reached out to restore my joy.  How to Reverse Spiritual Burnout ~ Part Two will reveal how to reverse burnout. Subscribe to my email list to receive a notification when the blog is posted.

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Retired pastor’s wife, Bible teacher, & writer. Communicating biblical truth with cultural awareness.

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